Weigh In record (no journal entry) for 28 December 2020
|
57.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1224 kcal
|
Fat: 57.86g | Prot: 71.99g | Carbs: 96.85g.
Breakfast: TOP Coffee Gula Aren, Telur Rebus, ABC Saus Sambal. Lunch: Nasi Putih, Sambal Goreng, KFC Crispy Chicken Thigh. Dinner: Ikan Asin, Nasi Putih, Sambal Goreng. Snacks/Other: Telur Ceplok, Kanzler Beef Cocktail Sausage, Kanzler Singles Mini. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisablackpink^_^'s Weight History
|