Weigh In record (no journal entry) for 28 December 2020
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92.9 kg
Lost so far: 1.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1373 kcal
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Fat: 68.95g | Prot: 51.23g | Carbs: 136.60g.
Breakfast: Pain de Mie. Lunch: Clémentines, Riz Basmati (Cuit), Auchan Poêlée la Fermière , Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Andros Compote Pomme Pêche , Tomates Cerises, Quiche Poireaux. Snacks/Other: Carrefour Amandes , Jeff de Bruges Chocolats, Auchan Bio Sirop d'agave. more...
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2751 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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lindario75's Weight History
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