Weigh In record (no journal entry) for 28 December 2020
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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216 kcal
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Fat: 9.56g | Prot: 11.43g | Carbs: 22.20g.
Breakfast: Красное Яблоко, Яйцо Всмятку. more...
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Losing 3.0 kg a Week
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martame1's Weight History
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