Weigh In record (no journal entry) for 28 December 2020
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47.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1112 kcal
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Fat: 57.88g | Prot: 31.46g | Carbs: 120.69g.
Breakfast: Чай, Акульчев Мяфли, Кешью, Matti Мюсли с Ежевикой и Малиной, Сметана , Творог 9%. Lunch: Ашан Слойка с Творогом. Dinner: Чай, Акульчев Мяфли, Twister Чипсы с Сыром. Snacks/Other: Гранат. more...
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Losing 1.4 kg a Week
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vechnohudeyu777's Weight History
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