stuck
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1509 kcal
|
Fat: 54.49g | Prot: 45.82g | Carbs: 225.67g.
Breakfast: Rotiboy Mexican Bun, Energen Energen Kurma. Dinner: Tempe, Jus Jeruk Peras Segar, Bayam Dimasak (dari Segar), Telur Balado, Nasi Putih. Snacks/Other: Cilok. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rithaoktha25's Weight History
|