Weigh In record (no journal entry) for 12 January 2014
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109.8 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2014:
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2056 kcal
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Fat: 138.77g | Prot: 120.65g | Carbs: 23.32g.
Breakfast: Atkins Steak Scramble. Lunch: Johnsonville Sweet Italian Sausage. Dinner: Raven's Stuffed Cabbage. Snacks/Other: Splenda No Calorie Sweetener Packets, Seagram's 7 Whiskey, Coffee. more...
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Gaining 0.3 kg a Week
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