Raven46's Journal, 12 Jan 14

Weigh In record (no journal entry) for 12 January 2014
109.8 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 January 2014:
2056 kcal Fat: 138.77g | Prot: 120.65g | Carbs: 23.32g.   Breakfast: Atkins Steak Scramble. Lunch: Johnsonville Sweet Italian Sausage. Dinner: Raven's Stuffed Cabbage. Snacks/Other: Splenda No Calorie Sweetener Packets, Seagram's 7 Whiskey, Coffee. more...
Gaining 0.3 kg a Week

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Raven46's Weight History


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