Weigh In record (no journal entry) for 27 December 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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952 kcal
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Fat: 26.17g | Prot: 58.08g | Carbs: 134.39g.
Breakfast: Café, Vitalait Lait Demi Ecreme, Bsissa. Lunch: Oeuf sur le Plat. Dinner: Pomme, Poisson, Spaghetti de Blé Entier (Cuit), Légumes Crus. more...
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Gaining 0.5 kg a Week
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Zizou94y's Weight History
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