Marysia Art's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

85.5 kg Lost so far: 10.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

1293 kcal

Fat: 56.68g | Prot: 70.19g | Carbs: 126.11g. Breakfast: Zielona Papryka, Ser Gouda, Pełnoziarnista Angielska Bułeczka. Lunch: Kraina Wędlin Szynka Klasyczna Wędzona, Pieczony Schab Wieprzowy, Polskie Zboża Chleb Przenno-Żytni. Dinner: Szam Amm Kotlet Drobiowy z Puree Ziemniaczanym z Marchewką i Groszkiem. Snacks/Other: Makowiec, Sernik. more...

2143 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Marysia Art's Weight History

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Marysia Art's Journal, 27 Dec 20

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Marysia Art's Weight History