Weigh In record (no journal entry) for 27 December 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1491 kcal
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Fat: 58.33g | Prot: 64.66g | Carbs: 186.88g.
Breakfast: Kiwi, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Dinner: Biscotti Frollini, Cioccolata Calda. Snacks/Other: Gelato, Crocchette di Patate, Patate al Forno, Coop Melanzane, Zucchine e Peperoni Grigliati , Coop Pollo Allo Spiedo. more...
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Losing 0.4 kg a Week
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