Weigh In record (no journal entry) for 27 December 2020
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68.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1356 kcal
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Fat: 72.77g | Prot: 124.56g | Carbs: 50.88g.
Breakfast: Cerreto Bio Semi di Chia, Alpro Latte di Soia senza Zuccheri, Sojasun Yogurt di Soia Bianco. Lunch: Lidl Zucca Delica, Coop Uovo, Extra Virgin Olive Oil. Dinner: Coop Olio Extravergine di Oliva, Spinach , Coop Macinato Scelto di Vitello. Snacks/Other: Roasted Chestnuts, XWoman Nutrition Extreme Pro-Shape, Banana, Sojasun Bifidus Bianco Naturale. more...
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Gaining 2.6 kg a Week
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ELLIESABETH's Weight History
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