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nasi, capcay, ayam kalasan, sambal bawang. ayamnya di panggang oakai air fryer
View Diet Calendar, 27 December 2020:
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1239 kcal
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Fat: 43.09g | Prot: 90.21g | Carbs: 129.32g.
Breakfast: Pepaya, Chia Seed, Granola Creations Honey & Mango, Greenfields Skimmed Milk (250ml). Lunch: Cap Cay Kuah, Garam, Tropicana Slim Sweetener Classic, Bawang Putih, Bawang Merah, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Selada, Tahu, Dada Ayam, Tomat Merah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Fitbar Choco Delight, Tahu, Apel, Alfamart Telur Ayam Kampung. more...
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diarynyasar's Weight History
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