Weigh In record (no journal entry) for 27 December 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1285 kcal
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Fat: 39.48g | Prot: 67.34g | Carbs: 159.81g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Rigoni di Asiago Marmellata Melograno, Ecor Crema di Mandorle, Conad Latte Intero UHT, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Soavegel Panzerottini Pomodoro e Mozzarella, Purè di Patate, Bollito di Manzo, Baguette, Lingua di Vitello, Parmigiano (Grattugiato), Radicchio Rosso. Dinner: Orogel Minestrone Leggerezza. Snacks/Other: Fiorentini Bio Gallette di Grano Saraceno, Mandarino. more...
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1533 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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chiara-ca's Weight History
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