Weigh In record (no journal entry) for 27 December 2020
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55.3 kg
Lost so far: 20 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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835 kcal
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Fat: 21.39g | Prot: 21.59g | Carbs: 140.73g.
Breakfast: Kue Lumpur. Lunch: Kerupuk Putih, Tempe Goreng, Sayur Campuran, Semur Telur, Nasi Putih. Dinner: Kerupuk Putih, Bakso Aci. more...
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Losing 0.2 kg a Week
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ainaya9e's Weight History
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