Weigh In record (no journal entry) for 26 December 2020
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50.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1720 kcal
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Fat: 37.99g | Prot: 71.57g | Carbs: 313.27g.
Breakfast: Caffè Espresso, Esselunga Naturama Banana , Gecchele Pane da Tavola Integrale. Lunch: Sperlari Mostarda di Agrumi, Giuditta Teresa Gubanza, Prosecco, As Do Mar Tonno al Naturale, Combino Bavette, Ondina Due Filetti di Acciughe, Ocean Sea Zucchine e Gamberi. Dinner: Prosecco, Delta Yogurt, Knorr Crema con Piselli. Snacks/Other: Conad Pere Williams, Brunico Yogurt Magro Ananas, Mele Fuji. more...
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1682 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dodo.signorelli's Weight History
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