martame1's Journal, 25 Dec 20

Weigh In record (no journal entry) for 25 December 2020
70.7 kg Lost so far: 13.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:
688 kcal Fat: 10.77g | Prot: 29.54g | Carbs: 121.81g.   Breakfast: Сметана 15%, Куриная Грудка Отварная, Рис Вареный,  Пшеница Твердых Сортов. more...
Gaining 2.3 kg a Week

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martame1's Weight History


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