Weigh In record (no journal entry) for 25 December 2020
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90.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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518 kcal
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Fat: 5.20g | Prot: 46.00g | Carbs: 64.69g.
Breakfast: Blueberries , Kirkland Signature Egg Whites, Ben's Xtra Soft 100% Whole Wheat Sandwich Bread. more...
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Gaining 5.4 kg a Week
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Irongame8's Weight History
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