Weigh In record (no journal entry) for 25 December 2020
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50.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1690 kcal
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Fat: 74.21g | Prot: 75.45g | Carbs: 174.41g.
Lunch: Brodo di Pollo, di Carne o Consommé, Carne di Manzo, Cappone, Delizie del Sole Peperoncini Ripieni al Tonno, Arachidi con Guscio (Mangiate Sgusciate), Clementine, Torta di Castagne, Novella Giardiniera in Agrodolce, Biffi Salsa Verde, Barilla Cappelletti alla Carne. Dinner: Fage Yogurt Greco Total 0% , Esselunga Equilibrio Bastoncini di Crusca, Mela. more...
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Gaining 7.7 kg a Week
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