naik turun 🤭🤭
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1214 kcal
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Fat: 40.52g | Prot: 20.94g | Carbs: 190.16g.
Lunch: Cilok, Cireng, SuperIndo Kerupuk Ikan , Tahu Goreng, Telur Orak-Arik, Indomie Mi Goreng, Nasi Putih. Dinner: Energen Energen Kurma. more...
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Gaining 1.7 kg a Week
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Santyyuki's Weight History
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