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WindyFlowers
Journal
24 Dec 20
WindyFlowers's Journal, 24 Dec 20
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Yep I have decided that calories do not count from noon Christmas eve until midnight Christmas night! Although I really did not overindulge as much as I through that I would! MERRY CHRISTMAS EVERYONE!
74.1 kg
Lost so far:
7.1 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2020:
1585 kcal
Fat: 74.43g | Prot: 63.37g | Carbs: 168.94g.
Breakfast:
1% Fat Milk, Shipley Do-Nuts Sausage & Cheese Kolache.
Lunch:
Signature Cafe Mustard Potato Salad, Wingstop Coleslaw , Chick-fil-A Chicken Nuggets (8 Count).
Dinner:
Chocolate Cake (with Chocolate Frosting) .
Snacks/Other:
Refried Bean Dip, Cheetos Cheetos Puffs.
more...
2163 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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WindyFlowers's Weight History
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