93,2
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94.7 kg
Lost so far: 4.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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496 kcal
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Fat: 33.80g | Prot: 25.24g | Carbs: 23.85g.
Breakfast: Твой Дом Капуста Тушеная с Томатом, Вареное Яйцо. Dinner: Сметана 15%, Творог 5%. Snacks/Other: Кефир 2,5%. more...
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Losing 16.1 kg a Week
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