Weigh In record (no journal entry) for 24 December 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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811 kcal
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Fat: 9.23g | Prot: 23.23g | Carbs: 162.93g.
Breakfast: Хлебцы Молодцы Хлебцы, MacCoffee Маккофе. Lunch: Слобода Гречка, MacCoffee Маккофе. Dinner: MacCoffee Маккофе. more...
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Losing 0.1 kg a Week
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