Weigh In record (no journal entry) for 24 December 2020
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55.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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905 kcal
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Fat: 18.01g | Prot: 28.45g | Carbs: 151.49g.
Breakfast: Singkong Rebus, Energen Cereal Drink Vanilla Flavor. Lunch: Kubis, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Serabi, Sambal Goreng, Kentang Panggang (Kulit tidak Dimakan). Snacks/Other: Gery Snack Sereal, Cimory Yogurt Blueberry, Buah Naga, Buah Naga, Rambutan. more...
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Losing 0.5 kg a Week
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Sintaoctaviana48's Weight History
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