Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marcela Conrrado
Journal
24 Dec 20
Marcela Conrrado's Journal, 24 Dec 20
Marcela Conrrado's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2020
73.9 kg
Lost so far:
5.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2020:
1851 kcal
Fat: 50.43g | Prot: 184.40g | Carbs: 15.23g.
Dinner:
Vinho Sauvignon Blanc, Sashimi de Salmão.
more...
1917 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marcela Conrrado's Weight History
View Complete History