Weigh In record (no journal entry) for 24 December 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2486 kcal
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Fat: 63.79g | Prot: 242.85g | Carbs: 234.34g.
Breakfast: Lidl Barretta Proteica Vaniglia e Yogurt , Lidl Dessert Proteico Vaniglia, More Enrico, Myprotein Omega 3. Lunch: Ponti Aceto Balsamico di Modena, Olio di Oliva Enrico, Jentu Ciotola Greca, Milbona Skyrella, Sfilacci di Carni Equine Enrico. Dinner: Bayernland Fiocco di Latte High Protein, Sandri Cinghiale, Vivi Verde Coop Patate a Fette Grigliate, Olio di Oliva Enrico. Snacks/Other: Caffè Macchiato, Biotech USA Carbox. more...
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steady weight
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EnricoRuvo's Weight History
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