Weigh In record (no journal entry) for 23 December 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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919 kcal
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Fat: 56.19g | Prot: 26.45g | Carbs: 87.97g.
Breakfast: Отруби, Авокадо, Сливочное Масло, Гречневая Каша. Lunch: Красные Яблоки, Свинина Лопатка, Подсолнечное Масло, Соленые Огурцы с Укропом, Пекинская Капуста. Snacks/Other: Пирог с Орехами, Кофе Эспрессо. more...
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532 kcal
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Exercise:
Зарядка - 23 hours and 21 minutes, Sleeping - 39 minutes. more...
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Losing 1.2 kg a Week
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svetlanafetisova1's Weight History
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