Weigh In record (no journal entry) for 23 December 2020
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59 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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556 kcal
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Fat: 18.04g | Prot: 28.03g | Carbs: 81.85g.
Lunch: Sayur Lodeh, Telur, Bawang Merah, Bawang Putih, Brokoli Dimasak (dari Segar), Jagung Manis Kuning, Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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Adela dwi agustin's Weight History
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