Weigh In record (no journal entry) for 23 December 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1456 kcal
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Fat: 64.25g | Prot: 73.71g | Carbs: 144.89g.
Breakfast: Butterplätzchen, Kaffee mit Milch, Mandarine, Milbona Gouda Mittelalt, Lidl Kürbiskernbrötchen. Lunch: Chili Con Carne mit Bohnen, Milbona High Protein Pudding Schoko . more...
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Losing 4.2 kg a Week
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Schnute1980's Weight History
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