Weigh In record (no journal entry) for 23 December 2020
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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566 kcal
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Fat: 11.71g | Prot: 22.68g | Carbs: 90.59g.
Breakfast: Myllyn Paras Овсяные Хлопья Быстрого Приготовления, Яйцо, Кунгурский Молоко 3,2%, Петродиет Пряники на Фруктозе Абрикос. Lunch: Barilla Макароны Бантики. more...
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Losing 0.5 kg a Week
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