Weigh In record (no journal entry) for 23 December 2020
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55 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1096 kcal
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Fat: 111.17g | Prot: 367.12g | Carbs: 2731.18g.
Lunch: ABC Saus Sambal , Saori Saus Tiram, Bimoli Minyak Goreng, Bakso Ikan, Sawi Dimasak (dari Segar), Tahu Kukus, Udang Goreng. Dinner: Sari Roti Roti Isi Coklat. Snacks/Other: Martabak Keju, Pepaya. more...
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Losing 0.1 kg a Week
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dzakkyzein's Weight History
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