Weigh In record (no journal entry) for 22 December 2020
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46.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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770 kcal
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Fat: 23.10g | Prot: 17.64g | Carbs: 126.06g.
Breakfast: Cofler Block (38g). Lunch: Knorr Salsa Lista Filetto con Orégano, Lucchetti Spaghetti. Dinner: Banana. Snacks/Other: Krach-Itos Papas Fritas. more...
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Losing 2.8 kg a Week
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maiagodoy123's Weight History
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