View Diet Calendar, 22 December 2020:
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2243 kcal
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Fat: 63.17g | Prot: 230.68g | Carbs: 183.90g.
Breakfast: Huevo, Maní, 3 Arroyos Avena Instantánea, Uvas Pasas. Lunch: Pechuga de Pollo a la Plancha, Arcor Lentejas. Dinner: Finlandia Queso Crema Finlandia Balance, Pechuga de Pollo a la Plancha, Maní, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Risky Dit Galletas de Arroz Integral . Snacks/Other: Risky Dit Galletas de Arroz Integral , La Serenísima Leche Descremada Protein, Gentech One Week Whey Protein 7900. more...
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2398 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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