Weigh In record (no journal entry) for 22 December 2020
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1331 kcal
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Fat: 51.18g | Prot: 56.96g | Carbs: 162.16g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Telur Ceplok. Lunch: Jeruk, Salak. Dinner: Del Monte Boba Milktea Taro, Telur Rebus, Soto Ayam, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 0.5 kg a Week
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megawangia's Weight History
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