Weigh In record (no journal entry) for 22 December 2020
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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368 kcal
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Fat: 23.92g | Prot: 16.32g | Carbs: 23.09g.
Breakfast: Капуста Тушеная, Вареное Яйцо, Шампиньоны в Сметане. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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