Weigh In record (no journal entry) for 22 December 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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549 kcal
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Fat: 24.38g | Prot: 10.08g | Carbs: 68.40g.
Breakfast: Cacau Show Panetone Gotas de Chocolate, Vigor Mix Margarina com Manteiga, Padaria Pão Francês. more...
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Losing 0.0 kg a Week
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uchoapri's Weight History
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