Weigh In record (no journal entry) for 22 December 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2020:
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521 kcal
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Fat: 9.32g | Prot: 24.98g | Carbs: 82.48g.
Breakfast: Lidl Pieczywo Fińskie Żytnie, Biedronka Pikles Sałatka Warzywna, Czerwona Papryka, Jajko na Twardo. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Pomarańcze. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Gaining 1.4 kg a Week
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