Weigh In record (no journal entry) for 22 December 2020
|
73.8 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
164 kcal
|
Fat: 8.46g | Prot: 9.47g | Carbs: 11.78g.
Breakfast: Яйцо (Целое), Простой Французский Тост. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aлександра5609's Weight History
|