Weigh In record (no journal entry) for 21 December 2020
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82.9 kg
Lost so far: 25.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1447 kcal
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Fat: 68.48g | Prot: 72.84g | Carbs: 139.15g.
Breakfast: Caffè Espresso, Gullon Cuor di Cereale, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Penny Market Crostini, Marysol Tonno all'olio di Semi di Girasole, Peperoni. Dinner: Penny Market Crostini, I Gustaioli Funghi Champignon al Naturale, Dal Salumiere Ventricina Piccante, Dal Salumiere Prosciutto Crudo , Dal Salumiere Prosciutto Cotto. Snacks/Other: Pata Freely Chips, Mandarino. more...
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Gaining 2.8 kg a Week
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maricristallina's Weight History
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