Weigh In record (no journal entry) for 21 December 2020
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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380 kcal
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Fat: 16.82g | Prot: 14.06g | Carbs: 43.07g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Конфета, Кофе с Молоком и Сахаром. Dinner: Брестский Мясокомбинат Сервелат Венгерский, Хлебцы. more...
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Losing 1.4 kg a Week
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alinatishcenko's Weight History
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