Weigh In record (no journal entry) for 21 December 2020
|
83.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
493 kcal
|
Fat: 9.71g | Prot: 32.70g | Carbs: 69.99g.
Breakfast: Призма Яблоко Зеленое, Хохланд Плавленный Сыр Сливочный. Lunch: Призма Яблоко Зеленое. Dinner: Петелинка Куриная Голень Вареная, Призма Яблоко Зеленое. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyanashkuro's Weight History
|