Weigh In record (no journal entry) for 21 December 2020
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67 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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173 kcal
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Fat: 8.65g | Prot: 13.85g | Carbs: 9.95g.
Breakfast: Telur Rebus, Diamond UHT Milk Low Fat High Calcium, Tahu Kukus. more...
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Gaining 6.7 kg a Week
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FitriRazan's Weight History
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