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andreacarrasco2
Journal
20 Dec 20
andreacarrasco2's Journal, 20 Dec 20
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Weigh In record (no journal entry) for 20 December 2020
50.9 kg
Lost so far:
0.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 December 2020:
1882 kcal
Fat: 71.88g | Prot: 59.15g | Carbs: 262.37g.
Breakfast:
Tamal de Pollo.
Lunch:
Mango Verde, Tamal de Pollo.
Dinner:
Quimbolito, Quimbolito.
Snacks/Other:
Manzana.
more...
1257 kcal
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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andreacarrasco2's Weight History
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