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pizza på liba bröd ! under 600kcal
View Diet Calendar, 20 December 2020:
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1922 kcal
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Fat: 62.58g | Prot: 135.65g | Carbs: 197.90g.
Breakfast: Äppelmos, Arla Laktosfri Mellanmjölk, Livsmedelsverket Kiwi, Ägg, AXA Havregryn. Lunch: Ruccola Sallad, Zeta Snack Oliver Chili, Wernersson Ost Riven Ost , Zeta Fetaost, Cocktailtomater, Galbani Mozzarella Mini, Dulano Chorizo Salami, Mutti Pizzasås, Liba Bröd Liba Original. Dinner: ICA Stora Skalade Räkor, Gullök, Cocktailtomater, Kungsörnen Fiberpasta Fusilli. Snacks/Other: Clementin, Lindahls Kvarg Vanilj utan Tillsatt Socker, Cocktailtomater, Gullök, Valnötter, Zeta Fetaost, Ruccola Sallad, GAAM Nutrition 100% Whey Premium, Maltodextrin, Body Science EAA. more...
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2924 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 45 minutes. more...
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jimmycliff81's Weight History
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