Weigh In record (no journal entry) for 20 December 2020
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49.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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688 kcal
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Fat: 24.71g | Prot: 29.21g | Carbs: 84.43g.
Breakfast: Lambertz Kostki Piernikowe, Spaghetti Bolognese, Pilos Skyr Jagoda, Sante Masło Orzechowe Go On. more...
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Losing 1.4 kg a Week
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NowaJa89's Weight History
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