Weigh In record (no journal entry) for 20 December 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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603 kcal
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Fat: 16.68g | Prot: 31.08g | Carbs: 81.86g.
Breakfast: Сахар, Кофе с Молоком, Большевик Барни Шоколадная Начинка, Блины с Творогом. more...
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Losing 0.2 kg a Week
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