Weigh In record (no journal entry) for 20 December 2020
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54 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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976 kcal
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Fat: 44.22g | Prot: 46.76g | Carbs: 111.51g.
Lunch: Labu Dimasak. Dinner: Labu Siam, Wortel Dimasak, Tahu Kukus, Jagung Rebus, Roma Biskuit Kelapa, Bawang Putih, Bawang Merah, CCO Minyak Jagung, Brokoli Dimasak (dari Segar), Saori Saus Tiram, Cabai Merah atau Rawit. more...
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Losing 0.7 kg a Week
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yolamita's Weight History
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