Weigh In record (no journal entry) for 20 December 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1553 kcal
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Fat: 11.32g | Prot: 72.49g | Carbs: 286.11g.
Breakfast: Khichdi. Lunch: Hommade Dal Yellow, Steamed Rice. Dinner: Wheat Chapati, Cooked Fish, Steamed Rice. more...
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Losing 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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