Weigh In record (no journal entry) for 19 December 2020
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2787 kcal
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Fat: 129.97g | Prot: 85.56g | Carbs: 327.66g.
Breakfast: Doña Tota Gordita de Harina, Guisy Deshebrada, Repollo. Lunch: Zanahoria, Patatas Cocidas, Lechuga, Enchilada de Queso. Snacks/Other: Abbot Ensure, Pastelillo, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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