Weigh In record (no journal entry) for 19 December 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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762 kcal
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Fat: 62.74g | Prot: 47.01g | Carbs: 5.39g.
Breakfast: Благода Творог Крестьянский 12%, Вкуснотеево Масло Сливочное, Сибирская Клетчатка Мука без Муки, Polezzno Мука из Псиллиума, Яйцо. Lunch: Шампиньоны, Петелинка Крыло (Целое). more...
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Gaining 0.7 kg a Week
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