|
View Diet Calendar, 19 December 2020:
|
1496 kcal
|
Fat: 76.56g | Prot: 60.05g | Carbs: 118.50g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Mendicrim Queso Cremoso Light, Tostadas de Pan Integral, Huevo, Rosamonte Mate Cocido. Lunch: Casalta Aceto Balsámico Tipo Reducción, Aceite de Girasol, Queso Gruyere, Lechuga, Tomates Rojos. Dinner: Cerveza, Grido Bombón Escocés (90g), Huevo Duro, Morrón, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Dia Yogur Descremado Batido. more...
|
|
1672 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinmariadelpilar's Weight History
|