Weigh In record (no journal entry) for 19 December 2020
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101 kg
Lost so far: 1.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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445 kcal
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Fat: 11.23g | Prot: 27.44g | Carbs: 58.13g.
Breakfast: Piernik, Sante Pieczywo Chrupkie Tradycyjne, Rzodkiewka, Cebule, Bakoma Jogurt Naturalny Gęsty 2,8%, Delikate Ser Twarogowy Chudy. more...
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Gaining 0.2 kg a Week
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marcekkk's Weight History
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